Wednesday, April 1, 2020

Banana, Milk, Nestum and Chia Seeds Smoothies

With the hot weather in my Country, Malaysia, bananas will ripen very fast, just within the next 3 days.  In order not to let the bananas goes to waste, I will peel them, cut into slices and store them in a zip lock bag in the freezer.  For these, I will make smoothies out of them.  I tried something new for my breakfast 'Banana, Milk and Nestum Smoothies, topped with Chia Seeds.  It's yummy...


Ingredients:
2 medium bananas (frozen)
1 cup of milk
2 tbsp. Nestum (original flavor) - reduce if you don't like it thick
1 tbsp. Chia Seeds (for topping)

To make this smoothies, add bananas, milk and nestum into the bowl of the blender.  Blend until smooth.  Pour the smoothie into a glass, topped with Chia Seeds and it's ready to enjoy.

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