Overnight Oats with Banana Slices and Walnuts

It has been quite a while since I make Overnight Oats.  Since I bought some nice bananas and having a packet of Walnuts, as well as the other basic ingredients for making this overnight oats, I immediately make two portions and left it in the fridge.  This settles my next morning breakfast and lunch the next day.

The 5 easy ingredients for making Overnight Oats can be obtain by clicking the link here.  Enjoy this healthy and delicious Oats!

Overnight Oats Topped With Avocado, Cranberries and Toasted Sliced Almonds

The weather has been terribly hot lately.  I have no plans to cook lunch for myself, thus opted for the easiest Overnight Oats.  I served it with slices of avocado on the side and topped with cranberries and toasted sliced almonds.  It's simple yet yummylicious!

The oats recipe is as per my previous recipe from this blog.  For easy reference, click here.

5 Easy Ingredients for Overnight Oats

 

Ingredients: (serves 1)

1/2 cup rolled oats

1/2 cup milk

1/4 cup yogurt

1 tbsp. chia seeds

1 tbsp. maple syrup

Methods:

1. In a jar, add all the ingredients.
2. Stir to mix until combined.
3. Cover and leave in the fridge overnight.
4. To consume, top with blueberries and enjoy.

Notes:

• Add a bit more milk upon serving if the Overnight Oats are too dry, and it's depending on your own preference.
• You can either serve it direct from the jar, or scoop it out onto a serving bowl and add toppings.

The recipe for this basic overnight oats is adapted from 'DOWNSHIFTOLOGY by Lisa Bryan.'

Overnight Oats

Recently, I bought a packet of Organic Rolled Oats, intending to make a new recipe; but looking at it sitting on my pantry counter top, reminds me of Overnight Oats.  So, I decided to make a portion for my tomorrow's lunch, and another one two days later.  Guess, I will incorporate more Overnight Oats in my diet ~ smile ~

Ingredients:

1/2 cup Organic Rolled Oats

1 tbsp. chia seeds

1/2 cup milk

1 tbsp. honey

2 tbsp. plain Yogurt

Methods:

1. In a glass jar, add in oat and chia seeds.  Give it a mix.
2. Add milk, honey and yogurt; stir to combine and cover the jar.
3. Place in the refrigerator for at least 2 hours or overnight.  I place mine overnight in the fridge.
4. To consume, top with some cut fruits and enjoy.

Toppings for my overnight oat: 

(1)

• Avocado
• Plum
• Passion fruit

(2)

• Papaya
• Passion fruit
• Honeydew

Let's enjoy....

The recipe for the Overnight Oat is adapted from 'Nutrabliss by Watson.'