On such hot weather, a glass of cold and easy to prepare healthy smoothie is the best option. Not only does it helps to quench our thirst, but also it's high in fiber. I did not strain it as this is my preference.
Get ready all the ingredients:
1/2 carrot (peeled and diced)
1 apple (peeled, cored and diced)
1 orange (peeled, removed seeds and cut out in segments)
1 cup cold water (fridge cold water)
- Place all the ingredients and water into the blender jar.
- Blend until smooth.
- Enjoy!
No comments:
Post a Comment