All about food

All about food

Monday, December 14, 2015

Fried Yam Rice

If I decided to cook something simple for my meal, either lunch or dinner, I prefer to go for one-plate meal.  It is simple yet delicious as it comprises of several nutritious ingredients such as egg, meat, vegetables and off course our staple RICE, all in one plate! This recipe is adapted from No-Frills Recipes with amendments to suit my preference. Let's get on with it.....

Ingredients: (Serves 3)
3/4 cup cooked long grain rice (cooled) - not in the picture
1 egg 
1/4 cup dried shrimps (soaked)
1/4 cup anchovies (fry until crispy)
1 Chinese sausage (blanch with hot water, remove the outer skin and cubed)
1/2 cup french beans (cubed)
1/2 yam (peeled, cubed and shallow fry till slightly brown and drained)




Seasonings:
1/2 tbsp oyster sauce
Dash of light soy sauce
Dash of grounded white pepper
Salt (to taste)

Methods:

  1. Add 1 tbsp leftover oil from frying the anchovies into a wok, break in egg and stir to scramble, sprinkle few drops of light soy sauce, stir, remove and set aside.
  2. In the same wok, add a tbsp of oil, stir fry sausages follow by dried shrimps until fragrant.
  3. Add in the french beans, give it a quick fry and toss in the rice and continue to stir, then add in seasonings and mix until well combined.  Taste for correct seasonings.
  4. Finally, toss in the scrambled egg and fried yams, stir to mix and off the heat.
  5. Dish onto a serving plate and served with crispy anchovies.

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