All about food

All about food

Wednesday, April 1, 2020

Banana, Milk, Nestum and Chia Seeds Smoothies

With the hot weather in my Country, Malaysia, bananas will ripen very fast, just within the next 3 days.  In order not to let the bananas goes to waste, I will peel them, cut into slices and store them in a zip lock bag in the freezer.  For these, I will make smoothies out of them.  I tried something new for my breakfast 'Banana, Milk and Nestum Smoothies, topped with Chia Seeds.  It's yummy...


Ingredients:
2 medium bananas (frozen)
1 cup of milk
2 tbsp. Nestum (original flavor) - reduce if you don't like it thick
1 tbsp. Chia Seeds (for topping)

To make this smoothies, add bananas, milk and nestum into the bowl of the blender.  Blend until smooth.  Pour the smoothie into a glass, topped with Chia Seeds and it's ready to enjoy.

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