Pumpkin Pie Smoothie

Ingredients: (serves 1)

1/4 cup pumpkin puree

2 medium bananas (peeled, chopped and frozen)

1 cup chilled yogurt

1/2 tsp. pumpkin pie spice (homemade/bottled)

1 tsp. honey

1/4 cup chilled milk

Topping:

Toasted chopped walnuts

Ground cinnamon

Methods:

1. Add all the ingredients into the blender bowl and blend until smooth.
2. Pour the smoothie into serving glass.  Add toasted chopped walnuts over the top and sprinkle with some ground cinnamon.
3. Serve chilled.

I adapted this recipe from 'whiskaffair.com' with slight adjustment to suit my preference.