Dragonfruit Chia Pudding

 

Ingredients: (serves 2)

1/2 cup milk

1 1/2 tbsp. Chia Seeds

1 tbsp. sugar

1/2 dragonfruit (red flesh)

Topping: Barley grains

Methods:

1. In a bowl, combine milk, sugar and Chia Seeds.  Let it set in the refrigerator for 1-3 hours, or until set.
2. Peel the dragonfruit and cut into pieces.  Blend/puree until smooth.
3. To assemble, divide the milk-chia pudding mix into 2 serving glasses.  Add the dragonfruit puree. Finally, top with barley grains.  Topping can be any choices of nuts or additional fruits.  Since I boiled barley soup, I use the barley grains as topping.

This recipe is adapted from 'blendwithspices.com' with adjustments to suit my preferences.