All about food

All about food

Wednesday, July 7, 2021

Healthy Banana Smoothie

I always loves Smoothies; and the most easiest to come up with is banana smoothie.  Whenever I have leftover ripen bananas, I will peel it, sliced it and place them in zip-lock bags.  Just grab these frozen bananas and with a few easy to obtain pantry ingredients, we can easily enjoys this yummylicious Banana Smoothie any time of the day. 


Ingredients: (serves 1)

2 medium bananas (frozen and sliced)

2 tbsp. Quaker quick oats

2 tbsp. plain yogurt

1/2 cup milk


Methods:

  1. Into the bowl of a blender, add milk, yogurt, oats and banana.
  2. Blend on high until smooth.
  3. Pour smoothie into a glass.
  4. Enjoy with some sliced Kiwi.

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