All about food

All about food

Tuesday, December 9, 2014

French beans with preserved radish and minced meat

Ingredients:
200g french beans (cut into 2 or 3 sections)
1/4 cup minced pork
2 tbsp chopped preserved radish (wash and drain)
1 1/2 tbsp dried prawns (soaked and chopped)
1 tbsp garlic (chopped)
1 tbsp red chilli (chopped)
2 tbsp cooking oil

Seasoning:
1 tbsp soya bean paste
1 tbsp light soy sauce
1 tsp sugar
dash of grounded pepper
50ml water (add more if needed)

Methods:

  1. Scald the french beans in hot oil for a few seconds, dish and drain off excess oil.
  2. In a clean wok, heat up 2 tbsp oil, saute chopped garlic, preserved radish and dried prawns until fragrant.
  3. Add in the minced meat and stir well, then add in french beans, chopped red chilli and seasoning.  Stir-fry till well combined and cooked.  Taste for the correct seasoning.
  4. Dish on a serving plate and serve.
Note:  If you do not scald the french beans with oil, during stir-frying more water needs to be added to enable the french beans to cook through and a slightly longer time is needed to cook.  


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