All about food

All about food

Wednesday, April 14, 2021

Healthy Avocado Egg Salad


Ingredients: (serves 1)

1 egg (boiled, peeled and chopped)

1/2 avocado (peeled and chopped)

1/2 Japanese cucumber (chopped)

1/2 plum (chopped)

1/2 tbsp. onion (chopped)

Lettuce leaves (to serve)


Dressing:

1 tbsp. plain yogurt

1/2 tbsp. lemon juice

1/4 tbsp. Dijon mustard

Dash of smoked paprika

A small pinch of salt

A pinch of sugar

Dash of ground black pepper 


Methods:

  1. In a dish, add chopped eggs together with avocado, cucumber, plum and onion.
  2. In a small bowl mix together yogurt, mustard, paprika, lemon juice, salt, sugar and black pepper.  Taste for your preferred seasoning.
  3. Mix the dressing into the salad ingredients; place into a salad bowl and serve with lettuce leaves.

This recipe is adapted from 'cleanfoodcrush.com' with slight adjustment to suit my preference.


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