1 big broccoli
1/2 red carrot
4 dried scallops
1 packet pin mushroom
2 egg white (lightly beaten)
Cornflour mixture (for thickening the sauce)
Some spring onion for topping (optional)
Seasoning:
2 tbsp oyster sauce
1/2 tbsp shao hsing wine
1/2 tbsp light soy sauce
1/2 tsp of chicken stock granules
200 ml water (add more if needed)
Methods:
- Cut the broccoli into florets, wash, and blanch in boiling water with a drizzle of oil, drain and put aside for later use.
- Peel the red carrot, wash, slice and blanch in boiling water and drain.
- Wash the scallop, soak in water overnight in the fridge, drain and break the scallops into smaller pieces and save the water from the soaking for cooking the sauce.
- Trim off the roots of the pin mushrooms, wash and keep aside.
- Combine all seasoning ingredients together with the water from soaking the dried scallops in a heated wok, add in dried scallops and bring to boil.
- Let it simmer for about 8 minutes, taste for correct seasoning, add in red carrot slices and pin mushrooms and bring it to another boil.
- Thicken with cornflour mixture, give it a good stir then off the heat and stir in the beaten egg white, stir well till strips of egg white are being seen.
- Arrange the broccoli florets at the side of a deep plate in a circle, then pour the hot sauce in the middle of the plate, top with spring onion and serve.
Note: I used to cook this delicious healthy dish for home gatherings and we all enjoyed it very much.
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